Starter Pack

Service Description

Not sure where to start? This package is designed for the newcomer to help establish a new routine to prioritize your health. We realize it's difficult to adjust habits, so this schedule allows for it to be incorporated with your weekly lifestyle. This package could also be adequate for the individual getting back into the gym; we understand as life has many seasons. Building a solid foundation is vital in anything, so this would be a great starting place as your future self depends on the moves you make today! > 3 Workouts per Week (1-2 exercises/muscle group) > Weekly Check-in > Nutrition Insights > Community (Come be a part of it!) > Weekly motivation & education through various resources