Intermediate Pack

Service Description

Have you been in the gym for awhile, felt stuck, or want to take your health routine to another level? This package is designed to be a next progression step to the "Starter Pack" to continue growing on your fitness and mental journey. Often times, we need to switch it up to reach new levels of our desired goals. Maybe it's time we say enough is enough, let's notch it up a bit! > 4x Workouts per Week (2-3 exercises/muscle group) > Weekly Check-in > Nutrition Insights > Community (Come be a part of it!) > Weekly motivation & education through various resources