Foundational Pack

Service Description

Sometimes in life we are ready & need to make a hard shift to do something different than our current lifestyle. This package is designed to create a strong foundation that progresses with the client, integrating the "Starter & Intermediate Pack" with a slightly closer look into factors that may be misconceived or holding you back from transformations you desire. This is a longer duration to, not only see, but feel the difference. We will have a closer look into nutrition that plays a vital role into your fitness journey and overall health. Stay committed and you won't be disappointed! > 2-4 Workouts per Week (2-3 exercises/muscle group - Progressive) > Weekly Check-in > Nutrition Insights (More specific) > Community (Come be a part of it!) > Weekly motivation & education through various resources